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Trendy “Health Foods” Are Often Surprisingly Unhealthy and/or High Calorie!! Dr. Niket Sonpal, Guest Expert!

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From Whole Foods to pricey health food stores, cafes, and coffee shops, certain foods and ingredients have become trendy among health and calorie counting foodies. Who has not heard of matcha, Acai, cold-pressed juice, and gluten-free baked goods? In a perfect world, wouldn’t it be wonderful if we could find food and drinks that are […]

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