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Want to Try a New Way to Approach Fitness? Try “Fit & Bendy” with Kristina Cañizares!

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Are you hunting for a new workout that is challenging but not so difficult that you can’t do it consistently? I was always on the hunt for something new and I test out a lot of workouts.  Despite all the different workouts I have done (Barre, Step, HIIT, dance, stability ball, cross-country ski machines,  mini-trampoline,  […]

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