There have been many times I wanted to work out in a pool but often the pool was full of other people swimming or doing an aerobic class in the pool. I wanted to work out but jogging and/or running were not my speed. (Yes, I really said that) My body never quite liked it […]
The post Get Fit with an Aquatic Workout That’s Literally NO Sweat: Fluid Running! first appeared on LA-Story.com.